Tuesday, November 13, 2007
Get On It
Getting back on the bike after a prolonged absence is a bit like breaking the seal on a can of spaghetti sauce. You have to force that sucker open with all your might and feel ridiculous that that can of sauce is kicking your butt. But it does and yes, you are weak.
I've started riding again after about a 2 month absence from riding, spending most of my time in the gym doing strenght training and the like. Went to Copper Mountain last week for the first day of snowboarding this season. I know that's not exactly a cardio workout, but my quads were pretty toasty after a couple of runs on the packed, man-made early season groomers. Looking forward to the "pow pow" as they say out here, but heck, no snow on the ground means an "opportunity" to get some early season bike riding in.
My Boulder team, Horizon Organics presented by Al's Barber Shop, is starting to get out and go for organized group rides on the weekend. The e-mails are starting to ferociously hit, with taunts of "I'm faster than you and it's November" coming at a rapid pace. I had to skip out last weekend due to a nasty little cold I picked up while working an overtime shift at work. At least I was getting paid to be sick.
So, here it is mid-November and I'm already stressing about putting miles on my bike. When I hesitate to ride, all I have to think about is the 2008 Race Across America, and I just jump right back on like a good soldier.
I'm headed out for a ride today out by Golden, nothing fancy, but it is miles and those count this time of year. Into December and January my Cat III team will be picking up with the devils who ride Cat I and II for our team, so I need to ride early and ride often and turn those pedals over.
Keep the rubber side down.
TC
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1 comment:
I watched the 2007 video last night. You better start riding your a off!
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